Weigh In record (no journal entry) for 27 October 2017
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68.7 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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367 kcal
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Fat: 7.41g | Prot: 42.71g | Carbs: 35.01g.
Breakfast: Piracanjuba Leite Zero Lactose, Banana Caturra, Yoki Farelo de Aveia, Vitao Chia em Grãos. Lunch: LAR Filezinho de Frango (Sassami). more...
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Losing 4.9 kg a Week
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franciele oliveirabgfrrfb's Weight History
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