Weigh In record (no journal entry) for 18 October 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1589 kcal
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Fat: 60.47g | Prot: 54.30g | Carbs: 208.50g.
Breakfast: Sandwich au Jambon et Fromage avec Laitue et Pâte à Tartiner sur Petit Pain. Lunch: Casino Pain aux Noix, Pomme, Pomme, Fromage Blanc, Beignets au Chocolat Sucrés ou Dorés. Dinner: Pain Complet, Lentilles Cuites. Snacks/Other: Bio Nature Biscuits Petit Dejeuner. more...
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hayat3123's Weight History
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