Weigh In record (no journal entry) for 27 October 2017
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73.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1050 kcal
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Fat: 46.62g | Prot: 59.19g | Carbs: 97.47g.
Breakfast: Beurre de Cacahuètes, Casino Pain aux Noix. Lunch: Salakis Feta Light 9%, Tomates Rouges, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Taillefine Fromage Blanc 0%, Auchan Wraps de Blé, Charcuterie en Tranches de Jambon, Blanc d'Oeuf. Snacks/Other: Amandes, Carrefour Gâteau Moelleux Cacao. more...
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steady weight
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hayat3123's Weight History
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