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10:55 fast
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92.4 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1446 kcal
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Fat: 68.41g | Prot: 62.57g | Carbs: 141.51g.
Breakfast: Dairyland 1% Milk, Post Original Shreddies. Lunch: Dairyland Creamo Half & Half, Egg. Dinner: Original Joe's Side of Fries, Tim Hortons Hearty Potato Bacon Soup (Large), Original Joe's Dragon Boat Lettuce Wraps, Original Joe's Calamari. more...
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Gaining 1.1 kg a Week
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sjkearns's Weight History
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