Weigh In record (no journal entry) for 27 October 2017
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94.7 kg
Lost so far: 1.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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660 kcal
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Fat: 14.22g | Prot: 73.87g | Carbs: 67.14g.
Breakfast: Muesli (Frutos Secos), Colun Yogurt Batido Light. Lunch: Colorado Jurel al Natural, Lechuga, Tomates, Wasil Lentejas Listas para Servir. more...
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Losing 2.8 kg a Week
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silvernet2's Weight History
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