Weigh In record (no journal entry) for 27 October 2017
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59.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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934 kcal
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Fat: 68.74g | Prot: 62.23g | Carbs: 17.75g.
Dinner: Natural Life Pasta de Amendoim Integral, Mussarela Dos Montes, Perdigão Mortadela Ouro, Repolho, Tomates, Andorinha Azeite de Oliva Extra Virgem, Rural Requeijão Cremoso, Natural Life Farinha de Berinjela, Ovo, Saudali Bacon Saudali, Friboi Carne Moída Patinho. Snacks/Other: Cacau Show Trufa 70% Cacau, Cacau Show Mini Tablete 85% Cacau (1). more...
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Losing 3.0 kg a Week
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leilagnc's Weight History
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