fgktin95's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
68 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:
729 kcal Fat: 34.68g | Prot: 56.78g | Carbs: 56.88g.   Lunch: Tempe, Sayuran Rebus (tanpa Daging), Telur Rebus. Dinner: Telur Rebus, Tempe. Snacks/Other: Pepaya. more...
steady weight



     
 

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fgktin95's Weight History


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