Weigh In record (no journal entry) for 27 October 2017
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120.1 kg
Lost so far: 4.6 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1728 kcal
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Fat: 30.78g | Prot: 119.42g | Carbs: 232.64g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Ananas, Panzani Pâtes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Yoplait Panier de Yoplait 0%, Vinaigre, Huile d'Olive, Auchan Cœurs de Palmiers, Tomates, Auchan Pois Chiches, Thon dans l'Eau (en Conserve), Oeuf (Entier). more...
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3035 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Sleeping - 23 hours and 9 minutes. more...
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Gaining 0.1 kg a Week
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