Weigh In record (no journal entry) for 01 May 2012
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68.5 kg
Lost so far: 20.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 61.93g | Prot: 98.37g | Carbs: 25.50g.
Breakfast: atkins vanilla shake, bacon, eggs. Lunch: iceberg lettuce mix, hidden valley ranch dressing, sugar free strawberry jello, chicken breast. Snacks/Other: Red Raspberries, choc. more...
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Gaining 0.2 kg a Week
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dbarton1962's Weight History
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