Weigh In record (no journal entry) for 27 October 2017
|
99.6 kg
Lost so far: 12 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
546 kcal
|
Fat: 29.10g | Prot: 28.60g | Carbs: 39.10g.
Dinner: Le Rustique Camembert, Knorr Velouté de Potiron à la Crème Fraîche. Snacks/Other: McDonald's Frites (Petite). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|