Weigh In record (no journal entry) for 27 October 2017
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44.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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810 kcal
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Fat: 8.55g | Prot: 70.66g | Carbs: 118.28g.
Breakfast: Café, Lidl Yaourt Nature 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Stylesse Fruits Rouges. Lunch: Nescafé Cappuccino, Cabillaud, Brocoli. Dinner: Chupa Chups Sucette, Céleri, Régilait Lait Écrémé en Poudre, Isostar Whey Proteine. Snacks/Other: Kinder Maxi, Banane, Salade Verte. more...
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1865 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Washing Dishes - 10 minutes, Sitting - 4 hours, Shopping - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Abdominal (Sit Ups) - 15 minutes, Crossfit - 35 minutes, Fitness Training (Workout) - 15 minutes, Showering - 20 minutes, Driving - 1 hour and 30 minutes, Standing - 45 minutes. more...
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Gaining 0.3 kg a Week
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minette_jolie's Weight History
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