Tasia's Journal, 01 May 12

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Cheated just last night.

103.3 kg Lost so far: 1.0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2012:

1099 kcal

Fat: 50.66g | Prot: 37.08g | Carbs: 145.46g. Breakfast: Oatmeal Cookies (Soft Type). Lunch: Carb Control Bars - Chocolate Chip Brownie. Dinner: Rice (Small), Chips (Regular), Fish Taco. Snacks/Other: White Chip Macadamia Nut Cookie, No Sugar Added Fat Free Frozen Vanilla Yogurt. more...

3103 kcal

Exercise: Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Tasia's Weight History

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Tasia's Journal, 01 May 12

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Tasia's Weight History