Weigh In record (no journal entry) for 27 October 2017
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63 kg
Lost so far: 8.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1076 kcal
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Fat: 42.10g | Prot: 66.66g | Carbs: 102.06g.
Breakfast: Café au Lait. Lunch: La Laitière Riz au Lait Saveur Vanille, Bonduelle Jardinière aux 4 Légumes, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Chips, Kebab. more...
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Losing 0.1 kg a Week
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max123so's Weight History
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