AnnekeMeeuwesen's Journal, 27 Oct 17

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Weigh In record (no journal entry) for 27 October 2017

84.5 kg Lost so far: 3.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:

390 kcal

Fat: 31.34g | Prot: 12.78g | Carbs: 15.91g. Breakfast: Frambozen, Lijnzaad, AH Ongebrande Notenmix, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. more...

2284 kcal

Exercise: hardlopen - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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AnnekeMeeuwesen's Journal, 27 Oct 17

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AnnekeMeeuwesen's Weight History