Weigh In record (no journal entry) for 27 October 2017
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56.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1147 kcal
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Fat: 29.97g | Prot: 43.30g | Carbs: 179.14g.
Breakfast: Poires, Pomme, Tisane (Autres que la Camomille, Brassée). Lunch: Auchan Petit Pain Précuit, Petits Pois Cuits (en Conserve), Carrefour Poulet Basquaise, Haricots Verts, Florette Choux Fleur. Dinner: Pain Blanc, Franprix Salade Mélangée à l'emmental. Snacks/Other: Café Instantané (à partir de Poudre). more...
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Losing 1.1 kg a Week
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