olvital69's Journal, 27 Oct 17

Weigh In record (no journal entry) for 27 October 2017
68.6 kg Lost so far: 6.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2017:
2086 kcal Fat: 99.29g | Prot: 75.95g | Carbs: 228.44g.   Breakfast: Leader Price Pur Jus de Clémentine, Carrefour Pain aux Fibres, Confiture Fait Maison Confiture Framboise Allégée en Sucre, St Hubert Doux Bio Matière Grasse Végétale Bio, Vegetal Boisson Lait Soja Bio. Lunch: Carrefour Trianon, Carottes, Avocat, Pâtes (Cuites). Dinner: Ananas, Lentilles Cuites, Poivrons Rouges Doux, Mozzarella, Banette Pain Viking. Snacks/Other: Oreo Oreo. more...
Losing 0.4 kg a Week



     
 

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olvital69's Weight History


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