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yes à 100 gr de l'objectif.
Cette fois-ci on va essayer de ne pas faire n'importe quoi ce week-end malgré un repas samedi soir...La journée commence bien
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1337 kcal
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Fat: 57.02g | Prot: 124.40g | Carbs: 78.52g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Oeuf, Lait (Lait Entier). Lunch: Baguette, Delisse Fromage Blanc 0%, Endive, Carrefour Dés de Gouda au Cumin, Tomates Cerises, Panzani Pâtes, Blanc de Poulet. Dinner: Notre Jardin Palets de Légumes, Saumon. Snacks/Other: Amandes. more...
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1937 kcal
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Exercise:
Crossfit - 25 minutes, Desk Work - 10 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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carrougne's Weight History
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