Weigh In record (no journal entry) for 27 October 2017
|
97.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
1899 kcal
|
Fat: 50.68g | Prot: 72.07g | Carbs: 293.93g.
Breakfast: Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Banane, Tassimo Latte Macchiato Caramel. Lunch: Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Puten-Filetstreifen. Snacks/Other: Zetti Knusperflocken, Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|