Weigh In record (no journal entry) for 27 October 2017
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1232 kcal
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Fat: 51.66g | Prot: 77.69g | Carbs: 132.67g.
Breakfast: Amandes, Viande de Dinde, Nestlé 100% Cacao, Poires, Lustucru Oeuf, Quaker Flocons d'avoine, Markal Graine de Lin Brun, Chabrior Biscotte sans Sel. Lunch: Pistaches Grillées à Sec (sans Sel Ajouté), Foie de Lotte la Pointe de Penmarch, Taifun Tofu Fumé Fines Herbes, Carrefour Poireaux, Priméal Amarante, Tomates, Courgettes. more...
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Losing 0.7 kg a Week
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