Weigh In record (no journal entry) for 27 October 2017
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79.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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351 kcal
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Fat: 18.09g | Prot: 20.26g | Carbs: 24.82g.
Breakfast: Gut & Günstig Mozzarella, Tomaten, Philadelphia Balance, Gekochtes Ei, Kaffee mit Milch, Netto Sonnenblumenkernbrot. more...
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Losing 2.1 kg a Week
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Olga Urban's Weight History
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