Weigh In record (no journal entry) for 27 October 2017
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58.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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736 kcal
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Fat: 13.95g | Prot: 18.02g | Carbs: 140.35g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. more...
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Gaining 2.1 kg a Week
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