Weigh In record (no journal entry) for 27 October 2017
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1569 kcal
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Fat: 56.09g | Prot: 64.78g | Carbs: 191.69g.
Breakfast: 계란후라이, 스팸, 밥, 두부찌개. Lunch: 사과, 립톤 아이스티 복숭아, 던킨도넛 (Dunkin' Donuts) 카카오 허니딥 먼치킨, 탕수육, 짬뽕. Dinner: 남양 맛있는 두유 GT 담백한 맛, 사과. more...
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Gaining 0.1 kg a Week
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