Weigh In record (no journal entry) for 26 October 2017
|
73.3 kg
Lost so far: 26.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
671 kcal
|
Fat: 17.92g | Prot: 49.94g | Carbs: 80.03g.
Breakfast: Café com Açúcar, Dukan Pão de Farelo de Aveia. Dinner: Cebolas, Tomates, Banana Prata, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Bolo de Banana e Aveia. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelacarvalho1's Weight History
|