Weigh In record (no journal entry) for 26 October 2017
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101.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1841 kcal
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Fat: 91.61g | Prot: 118.11g | Carbs: 133.64g.
Breakfast: Макароны, Яйцо (Целое). Lunch: Vici Крабовое Мясо, Сыр Российский, Гармония Сметана 20%, Простые Пельмени. Dinner: Вареное Яйцо, Суп-Пюре из Тыквы. Snacks/Other: Савушкин Йогурт Греческий 2%, Брест Литовск Творог 3%, Масло Подсолнечное. more...
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Gaining 2.7 kg a Week
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