Weigh In record (no journal entry) for 26 October 2017
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96.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2017:
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1231 kcal
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Fat: 40.22g | Prot: 76.70g | Carbs: 134.56g.
Breakfast: Cafezinho, Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Cafezinho, Arroz Branco, Batata Doce Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Cozido. more...
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2823 kcal
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Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Resting - 10 hours and 15 minutes, Sleeping - 5 hours. more...
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Gaining 0.0 kg a Week
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felipe2016's Weight History
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