Weigh In record (no journal entry) for 26 October 2017
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105 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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545 kcal
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Fat: 38.33g | Prot: 41.71g | Carbs: 10.27g.
Lunch: Piracanjuba Queijo Coalho, Frimesa Medalhão de Peito de Frango, Ovo de Codorna, Ovo Cozido, Molho Vinagrete, Salada de Agrião, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.4 kg a Week
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iranfreitas's Weight History
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