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BP: 130/78 BMI: 29.8 (overweight)
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 87.17g | Prot: 81.41g | Carbs: 190.00g.
Breakfast: Breakfast on the go! - Apples & Cinnamon, Tap Water. Lunch: cheddar jack shredded cheese, sara lee hot dog bun, sun chips jalapeno, grilled chicken. Dinner: saltines, corndog, progresso light soup, smoked gouda, sunbeam bread. Snacks/Other: food city pepperoni, blue diamond smokehouse almonds. more...
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2834 kcal
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Exercise:
Walking (slow) - 3/kph - 3 minutes, Resting - 8 hours and 27 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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Gaining 0.8 kg a Week
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Dirtstud's Weight History
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