Weigh In record (no journal entry) for 26 October 2017
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95.1 kg
Lost so far: 1.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2291 kcal
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Fat: 82.47g | Prot: 115.07g | Carbs: 279.27g.
Breakfast: Marraqueta, Huevo Revuelto, Monster Energy Lo-Carb Monster Energy, Felfort Bananina Split, Colun Yogurt Batido Light, Muesli (Frutos Secos). Lunch: Castaño Ensalada Cesar Especial, Aderezo para Ensalada César (Baja en Calorías), Ideal Pan Blanco, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Baguette, Arroz Blanco, Sudado de Pescado, Frutexsa Nuez Mariposa. more...
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Losing 2.8 kg a Week
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silvernet2's Weight History
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