Weigh In record (no journal entry) for 26 October 2017
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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801 kcal
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Fat: 20.37g | Prot: 76.95g | Carbs: 73.53g.
Breakfast: Хлебный Дом Хлеб Бородинский, Кофе. Lunch: Треска Отварная, Капуста Тушеная. Dinner: Кефир (Обезжиренный), Говядина Постная. Snacks/Other: Красная Цена Чернослив. more...
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Losing 3.5 kg a Week
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света риана's Weight History
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