Weigh In record (no journal entry) for 26 October 2017
|
109.2 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
373 kcal
|
Fat: 14.88g | Prot: 54.39g | Carbs: 1.89g.
Dinner: Sashimi de Salmão, Pepino (com Casca). more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leandro.borges's Weight History
|