Weigh In record (no journal entry) for 26 October 2017
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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559 kcal
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Fat: 11.42g | Prot: 16.91g | Carbs: 98.24g.
Breakfast: Marita Café Marita, Marita Café Marita. Lunch: Temaki de Salmão. Snacks/Other: Hershey's Chocolate 60% Cacau Laranja , Mexerica, Kiwi. more...
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Losing 2.8 kg a Week
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amlaurito's Weight History
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