|
neues Ziel: 4 Kilo runter, unter 105kg!
|
109.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
2349 kcal
|
Fat: 87.69g | Prot: 133.12g | Carbs: 262.11g.
Breakfast: Nestle Snack Erdnuss, Gekochtes Ei, Ilmenauer Thüringer Saftfleisch, Goldessa Balance, Sesambrötchen. Lunch: REWE Beste Wahl Joghurtdressing, Aldi Mozzarella Leicht, Gekochtes Ei. Dinner: Käsesoße, Nudeln (Gekocht). Snacks/Other: Äpfel, Inkospor Active pro 80 Cocos, Banane, Milch 1,5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
el_beckso's Weight History
|