Weigh In record (no journal entry) for 26 October 2017
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64 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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454 kcal
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Fat: 34.76g | Prot: 29.72g | Carbs: 4.43g.
Breakfast: Copra Óleo de Côco, Café, Queijo Mozzarella. more...
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Gaining 1.4 kg a Week
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liliansantos3's Weight History
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