Weigh In record (no journal entry) for 26 October 2017
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81.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1004 kcal
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Fat: 26.68g | Prot: 65.22g | Carbs: 122.90g.
Breakfast: Leberwurst, Géramont Cremig-Zarte Scheiben, Butter, Bauernbrot. Lunch: REWE Himbeerjoghurt, Brokkoli, Gebackene oder Gekochte Polenta, Tomatensoße, Hähnchenbrustfilet. more...
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2726 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours, Sitting - 13 hours, Standing - 1 hour. more...
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Losing 1.4 kg a Week
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Agnes M.'s Weight History
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