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De eerste 5 kilo is eraf!! Super blij mee.👍
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85.5 kg
Lost so far: 5.2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1162 kcal
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Fat: 46.56g | Prot: 71.19g | Carbs: 109.17g.
Breakfast: Perfekt 20 Kruiden Oplosthee, Campina Boerenland Magere Yoghurt. Lunch: Vetarme Cappuccino, Perfekt 20 Kruiden Oplosthee, Perfekt 20 Kruiden Oplosthee, ERU Smeerkaas, Linera Smeerpaté Tuinkruiden, Tijgerbol. Dinner: Perfekt Spinazie a La Crème, AH Arachide Olie, Witte Tarwebloem, Zwanenberg Julienne Reepjes, Rundergehakt (15% Vet), Houdbare magere melk 0,3% vet, Protopasta lasagne vellen, geraspte kaas 48+ Pittig, Rode Uien. more...
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Losing 1.0 kg a Week
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queenofprins's Weight History
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