Weigh In record (no journal entry) for 26 October 2017
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65.1 kg
Lost so far: 1.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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360 kcal
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Fat: 14.70g | Prot: 22.19g | Carbs: 33.99g.
Breakfast: Семга Слабосоленая, SPAR Хлебцы с Кунжутом, Овсяная Каша на Воде. Snacks/Other: Кофе с Молоком, Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 0.1 kg a Week
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Milafabio's Weight History
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