Weigh In record (no journal entry) for 26 October 2017
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87 kg
Lost so far: 10.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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717 kcal
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Fat: 23.21g | Prot: 30.81g | Carbs: 96.67g.
Breakfast: Кофе с Молоком. Lunch: Белая Линия Кефир 1% Бифидо. Dinner: Куриное Мясо и Кожа (Обжиг), Яготинське Каша Молочно Рисовая, Апельсин. more...
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Losing 1.4 kg a Week
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Оксана Нанкова's Weight History
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