Weigh In record (no journal entry) for 26 October 2017
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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911 kcal
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Fat: 28.51g | Prot: 59.63g | Carbs: 103.78g.
Lunch: Muslo de Pollo, Setas, Recondo Pan Tostado Integral. Dinner: Vitalinea Fondant, Hacendado Atún Claro al Natural, Aceite de Oliva, Naranjas, Recondo Pan Tostado Integral. Snacks/Other: Vitalinea Crema de Chocolate 0%. more...
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1856 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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