Annet.ka's Journal, 26 Oct 17

Weigh In record (no journal entry) for 26 October 2017
58.4 kg Lost so far: 11.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:
1203 kcal Fat: 34.94g | Prot: 51.25g | Carbs: 173.76g.   Breakfast: Простоквашино Творог 0,1%, Овсяная Каша на Молоке, Мёд, Кофе с Молоком. Lunch: Соус Болоньезе, Макфа Спагетти из Твердых Сортов Пшеницы. Dinner: Самса с Курицей. more...
Losing 0.2 kg a Week

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Annet.ka's Weight History


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