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😎
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82.5 kg
Lost so far: 15.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1887 kcal
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Fat: 61.68g | Prot: 91.65g | Carbs: 240.26g.
Breakfast: Nespresso Espresso, Vijgen, Kiwi, AH Sweet Eve Frambozen, Arla Skyr Naturel, Jordans Crunchy Naturel . Lunch: AH Gevulde Speculaas Reepjes, Frutesse Appel-Kaneel Fruitstroop, Zaanlander Kaas Oud 48+, AH Biologische Rijstwafels Meergranen, De Vegetarische Slager Kipstukjes. Dinner: Conimex Sweet Chili Saus, Tempeh, Jumbo Oosterse Wokgroenten, Noedels. Snacks/Other: Worteltaart, AH Witte Eierkoek. more...
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Losing 2.1 kg a Week
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Miepje90's Weight History
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