Weigh In record (no journal entry) for 26 October 2017
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68.6 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1077 kcal
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Fat: 24.91g | Prot: 61.50g | Carbs: 156.12g.
Breakfast: Banane , Amandes, Lait Écrémé, Noisettes Décortiquées Bio, Flocons d'avoine (40g), Myrtilles, Graines de Courge. Lunch: Starbucks Lait Écrémé Cappuccino (Tall), Tomates Cerises, Carottes, Clémentines, Oeuf. Dinner: Aubergine, Carottes, Tomates, Champignons, Chou-Fleur, Real Thai Lait de Coco Light, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Monoprix Bio Pain aux Céréales , Banane. more...
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Losing 4.2 kg a Week
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stephanieschei's Weight History
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