Nina_Fedorova's Journal, 26 Oct 17

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Weigh In record (no journal entry) for 26 October 2017

67.7 kg Lost so far: 4.2 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:

2067 kcal

Fat: 91.49g | Prot: 111.63g | Carbs: 192.99g. Breakfast: Клинский Мясокомбинат Сосиски Венские, Добряна Сыр Король Артур. Lunch: Гречка Отварная, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Шоколадница Карамельный Капучино. more...

1731 kcal

Exercise: Resting - 13 hours and 45 minutes, Sleeping - 9 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes. more...

Losing 0.1 kg a Week

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Nina_Fedorova's Journal, 26 Oct 17

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Nina_Fedorova's Weight History