Weigh In record (no journal entry) for 26 October 2017
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53.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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787 kcal
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Fat: 27.47g | Prot: 38.08g | Carbs: 99.77g.
Breakfast: 해독주스, 조기구이, 김, 잡곡밥, 총각김치. Lunch: 김치, 간장계란밥, 우마이봉 우마이봉 콘포타지맛, 로이스 생초콜릿. more...
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Losing 2.1 kg a Week
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wow_bora's Weight History
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