Weigh In record (no journal entry) for 25 October 2017
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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600 kcal
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Fat: 44.04g | Prot: 29.22g | Carbs: 22.46g.
Breakfast: Marita Café Marita. Dinner: Perdigão Bacon Fatiado, Ovo Mexido. Snacks/Other: Nestlé Kit Kat Mini, Mexerica. more...
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Losing 0.5 kg a Week
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amlaurito's Weight History
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