monancyramone's Journal, 25 Oct 17

Weigh In record (no journal entry) for 25 October 2017

113.2 kg Lost so far: 2.2 kg. Still to go: 48.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:

312 kcal

Fat: 16.01g | Prot: 15.48g | Carbs: 29.39g. Breakfast: Tomates, Ovo Mexido. Lunch: Ameixas. more...

3316 kcal

Exercise: Sleeping - 10 hours, Resting - 13 hours and 11 minutes, Aerobics - 49 minutes. more...

Losing 0.4 kg a Week


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monancyramone's Weight History