Weigh In record (no journal entry) for 25 October 2017
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1180 kcal
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Fat: 59.91g | Prot: 37.11g | Carbs: 118.66g.
Breakfast: Rainbow Kaurahiutale, Banaanit, Kaakaojauhe (Makeuttamaton), Valio Kevytmaito, Maitokahvi, Polly Polly. Lunch: Kurkku, Blå Band Lämmin Kuppi, Rainbow Hapankorppu, Oivariini Pehmeästi Levittyvä, Valio Arki Juusto. Dinner: Parapähkinät, Saksanpähkinät, Deliciest Smetana, Atria Samettinen Kurpitsakeitto, Oivariini Pehmeästi Levittyvä, Suola, Valio Arki Juusto, Rainbow Hapankorppu. more...
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Losing 4.2 kg a Week
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Lumpy-Space-Princess's Weight History
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