Weigh In record (no journal entry) for 25 October 2017
|
84.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1074 kcal
|
Fat: 28.84g | Prot: 45.78g | Carbs: 157.49g.
Breakfast: Nestlé Mucilon de Milho, Leite Integral. Lunch: Ovo Frito, Feijão Carioca Cozido, Arroz Branco. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennbermanelli's Weight History
|