Weigh In record (no journal entry) for 25 October 2017
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1304 kcal
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Fat: 94.45g | Prot: 91.98g | Carbs: 25.43g.
Lunch: Подсолнечное Масло, Белый Рис, Мираторг Фарш "Домашний". Dinner: Авокадо, Лента Индейка Филе с Бедра. Snacks/Other: Сладкий Красный Перец, Огурец (с Кожурой), Яйцо, Лента Индейка Филе с Бедра. more...
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Gaining 1.4 kg a Week
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