Weigh In record (no journal entry) for 25 October 2017
|
58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
983 kcal
|
Fat: 45.78g | Prot: 22.90g | Carbs: 124.69g.
Breakfast: Nestlé Leite Ninho em Pó Zero Lactose, Café. Lunch: Pitaya, Sopa Milagrosa. Dinner: Poços de Caldas Requeijão Cremoso, Pão Francês. Snacks/Other: Cacau Show Garrafinha de Chocolate Ao Leite com Licor de Marula, Cacau Show Trufa de Coco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francy Costa's Weight History
|