Weigh In record (no journal entry) for 25 October 2017
|
98.2 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
1146 kcal
|
Fat: 28.22g | Prot: 125.50g | Carbs: 91.16g.
Breakfast: Batata Inglesa Cozida, Patinho. Lunch: Herbalife Shake de Mousse de Maracujá , Itambé Leite em Pó Desnatado, Herbalife Chá Verde e Chá Preto. Dinner: Azeite de Oliva, Batata Inglesa Cozida, Bacalhau no Forno ou Grelhado, Arroz Integral, Patinho. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio.molina's Weight History
|